St Davids is the perfect place to get away from it all and focus on you and your wellbeing. With views so spectacular you get lost in them, quiet coves to sit in peace and more opportunities for physical outdoor activities than you could hope for, you’re bound to leave feeling healthier and happier than you arrived. Here are our top places to seek out to top up that natural feeling of wellbeing.
Nestled just above the Bishops Palace in St Davids is the gem that is Menevia Spa and Bathhouse. An oasis of calm and tranquility, this spa has a focus on wellbeing with aromatherapy massages, reflexology and other treatments using organic and vegan products. These nestle alongside beauty treatments, so head here to have your nails done if you fancy a bit of glam. The bathhouse is a must visit for ultimate relaxation.
Wild Yoga Studio
Wild Yoga Studio is a warm, welcoming haven nestled in Lower Solva. A small studio run by Bethany, this space oozes peace with a large dollop of fun thrown in. Whether you visit during summer and book a beach yoga session as the St Davids Escapes team recently did, or enjoy a class in the studio, you will be left with a feeling of calm accomplishment. For the most relaxing experience, we recommend a Calming Yoga, Yin Yoga or Yoga for Anxiety.
TYF Adventure is an outdoor activity company with a difference. Underpinning everything they do is a love and connection with the beautiful place in which they live and work. As well as coasteering and surfing, they offer experiences in which you’ll spend a day in and around the sea learning as well as getting a fair few thrills along the way!
A recent, fantastic offering in Pembrokeshire, WildWater Sauna is a truly invigorating experience in self care. This mobile sauna pops up in different coastal locations for a week at a time. Book a space in a communal sauna or a private session for up to 8 people, and enjoy an hour of warmth and peace.
Walk the Coast Path
Of course, no list of wellbeing activities in St Davids would be complete without the stunning path that draws so many to this part of the world. Whether it’s a half an hour stroll or a day’s exploring, any time spent on the Pembrokeshire Coast Path will leave you with a sense of awe and wonder, which will stay long after you leave.