St Davids is the perfect place to get away from it all and focus on you and your wellbeing. With views so spectacular you get lost in them, quiet coves to sit in peace and more opportunities for physical outdoor activities than you could hope for, you’re bound to leave feeling healthier and happier than you arrived. Here are our top places to seek out to top up that natural feeling of wellbeing.
Nestled just above the Bishops Palace in St Davids is the gem that is Menevia Spa. An oasis of calm and tranquility, this spa has a focus on wellbeing with aromatherapy massages, reflexology and other treatments using organic and vegan products. Also head here if you’re looking to get glammed up for a special occasion, as they offer beauty treatments too!
Angharad’s Health & Beauty
Located in Croesgoch, about a 10-minute drive from St Davids, is Angharad’s Health and Beauty Salon, which is a lovely place to get away from it all. Treat yourself to a Swedish massage or a beauty treatment, and maybe head to Porthgain afterward for fish and chips! Sounds pretty idyllic, doesn’t it?
St Davids Wellbeing
This is truly St Davids’ hub for holistic health and wellbeing. A centre from which various practitioners run classes, 1:1 sessions, and workshops. Just two are St Davids Yoga and St Davids Pilates, alongside nutrition experts, homeopaths, acupuncturists and more. If there’s a group of you, get in touch with them to arrange a wellbeing day!
TYF Adventure is an outdoor activity company with a difference. Underpinning everything they do is a love and connection with the beautiful place in which they live and work. As well as coasteering and surfing, they offer experiences in which you’ll spend a day in and around the sea learning as well as getting a fair few thrills along the way!
Walk the Coast Path
Of course, no list of wellbeing activities in St Davids would be complete without the stunning path that draws so many to this part of the world. Whether it’s a half an hour stroll or a day’s exploring, any time spent on the Pembrokeshire Coast Path will leave you with a sense of awe and wonder, which will stay long after you leave.